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Miani University Aquatic Center

About Theo

"A True Holistic Professional"

      My passion and skill in swimming and fitness resulted in an athletic scholarship and opportunity to swim at the Division 1 level at Miami University in Oxford Ohio.  I was part of the 2006 Mid America Conference Championship Team as well as an Individual Confrence Champion in the 100 yard Breaststroke.  My breaststroke split in the 200 Medley Relay was top 5 in the NCAA.

          After my swimming career came to a close I focused on my two passions: Exercise/Fitness and Counseling.  I Decided to become an American Council on Exercise Certified Personal Trainer with a Specialty Certification in Senior Fitness and focus my practice on clients who wanted In-Home Training.  This allowed my connect on a more personal level with my clients in the privacy of their own homes to share my passion for exercise. 

 

        Several years training in this way I decided to go to Graduate School at John F. Kennedy University in Pleasant Hill to get my Masters Degree in Transpersonal Counseling Psychology.  I continued to to what I love which is foster my ability to connect with people and share my passion for Self-Inquery and Personal Growth.

Price:
USC Competition 2006 Theo Kuczek

My fee to come to your home for a 55 Minute hour Personal Training Session is $225-$275

This fee includes 10 minutes of travel to and from your home.  There may be additional fee for additional travel time

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72 Hours Notice Required for all schedule changes and cancellations

PERSONAL TRAINING - TRX - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS - FUNCTIONAL MOVEMENT - BALANCE - FALL PREVENTION - 55 AND OLDER - ATHLETES - SPORTS ENHANCMENT - FLEXIBILITY - PSYCHOTHERAPY - COUNSELING-

© 2021 by: Theo Kuczek, MA, CPT, (MFT#123769)

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